Mario M 4:00 row
814m
Meters
4:00.4
Time
2:27.6
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 118 |
March 06, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 814m | 2:27.6 | 109 | 674 | 25 |
| 4:00.4 | 814m | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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