Mario M 7:16 row
1,636m
Meters
7:16.0
Time
2:13.2
Pace
69
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 227 |
March 14, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,636m | 2:13.2 | 148 | 809 | 28 | 128 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 130 |
| 7:16.0 | 492m | 2:18.2 | 133 | 756 | 29 | 127 |
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Workout Graph
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