Mario M 7:06 row
1,648m
Meters
7:06.3
Time
2:09.3
Pace
72
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 108 |
March 20, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,648m | 2:09.3 | 162 | 856 | 28 | 133 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 132 |
| 7:06.3 | 482m | 2:11.0 | 156 | 835 | 27 | 134 |
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