Mario M 10:29 row
1,168m
Meters
10:29.4
Time
4:29.4
Pace
61
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 24 |
Stroke Count | 257 |
Drag Factor | 227 |
March 16, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:29.4 | 1,168m | 4:29.4 | 18 | 361 | 24 |
5:00.0 | 578m | 4:19.5 | 20 | 368 | 25 |
10:00.0 | 547m | 4:34.2 | 17 | 358 | 25 |
10:29.4 | 44m | 5:34.0 | 9 | 332 | 22 |
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Workout Graph
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