Mario M 7:07 row
1,644m
Meters
7:07.0
Time
2:09.8
Pace
73
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 125 |
April 13, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,644m | 2:09.8 | 160 | 849 | 26 | 123 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 126 |
| 7:07.0 | 470m | 2:15.1 | 142 | 788 | 26 | 120 |
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Workout Graph
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