Mario M 17:52 row
4,006m
Meters
17:52.8
Time
2:13.8
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 555 |
| Drag Factor | 130 |
April 19, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.8 | 4,006m | 2:13.8 | 146 | 801 | 31 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 17:52.8 | 656m | 2:11.7 | 153 | 827 | 31 |
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