Mario M 7:07 row
1,608m
Meters
7:07.0
Time
2:12.7
Pace
69
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 130 |
April 19, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,608m | 2:12.7 | 150 | 814 | 26 | 123 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 122 |
| 7:07.0 | 466m | 2:16.2 | 138 | 776 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.