Mario M 20:42 row
4,994
Meters
20:42.2
Time
2:04.3
Pace
305
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
| Drag Factor | 90 |
April 20, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 4,994 | 2:04.3 | 182 | 926 | 29 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 32 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 20:42.2 | 181 | 1:56.5 | 221 | 1060 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.