Mario M 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 113 |
May 05, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 30 | 129 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 | 126 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 127 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 128 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 130 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 137 |
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Workout Graph
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