Mario M 12:07 row

2,790m

Meters

12:07.5

Time

2:10.3

Pace

140

Calories

134

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate29
Stroke Count354
Drag Factor114

June 13, 2017 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.5 2,790m 2:10.3 158 843 29 134
5:00.0 1,154m 2:09.9 159 848 30 131
10:00.0 1,150m 2:10.4 158 842 29 137
12:07.5 487m 2:10.9 156 837 28 136

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Workout Graph

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