Mario M 5:06 row
1,016m
Meters
5:06.6
Time
2:30.8
Pace
54
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 140 |
June 22, 2017 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,016m | 2:30.8 | 102 | 650 | 18 | 132 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 133 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 132 |
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Workout Graph
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