Mario M v5:00/r...1 row
979m
Meters
5:00.0
Time
2:33.2
Pace
52
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 979m |
| Overall Time | 5:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 140 |
June 22, 2017 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 122 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 122 |
| r0m |
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Workout Graph
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