Mario M 17:33 row
4,015
Meters
17:33.9
Time
2:11.2
Pace
201
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 108 |
November 16, 2017 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.9 | 4,015 | 2:11.2 | 155 | 686 | 201 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 17:33.9 | 640 | 2:00.2 | 201 | 982 | 42 | 25 |
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Workout Graph
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