Mario M 21:53 SkiErg
5,013m
Meters
21:53.2
Time
2:10.9
Pace
302
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 38 |
| Stroke Count | 866 |
| Drag Factor | 79 |
February 26, 2018 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,013m | 2:10.9 | 156 | 836 | 38 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 41 | 136 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 39 | 142 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 42 | 149 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 38 | 144 |
| 21:53.2 | 437m | 2:09.5 | 161 | 854 | 34 | 151 |
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Workout Graph
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