Mario M 5000m row
5,000m
Meters
20:33.3
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 115 |
March 04, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 5,000m | 2:03.3 | 187 | 942 | 27 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 28 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 28 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 26 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 28 |
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Workout Graph
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