Mario M 5000m row
5,000m
Meters
25:18.8
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 793 |
| Drag Factor | 97 |
March 06, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 5,000m | 2:31.8 | 100 | 643 | 31 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 32 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 30 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 31 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 32 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 32 |
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Workout Graph
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