Mario M 5000m row
5,000m
Meters
20:29.0
Time
2:02.9
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 120 |
March 07, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 26 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 28 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 28 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 24 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 27 |
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Workout Graph
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