Mario M 5000m row
5,000m
Meters
20:04.6
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 115 |
March 09, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,000m | 2:00.4 | 200 | 989 | 27 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 27 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 28 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 26 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 28 |
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Workout Graph
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