Mario M 5000m SkiErg
5,000m
Meters
21:06.7
Time
2:06.6
Pace
316
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
| Stroke Count | 919 |
| Drag Factor | 82 |
March 10, 2018 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 5,000m | 2:06.6 | 172 | 892 | 43 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 36 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 40 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 54 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 52 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 36 |
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Workout Graph
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