Mario M 5000m row
5,000m
Meters
21:12.0
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 129 |
March 11, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,000m | 2:07.2 | 170 | 885 | 27 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 26 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 28 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 28 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 28 |
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Workout Graph
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