Mario M 5000m SkiErg
5,000m
Meters
28:02.6
Time
2:48.2
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 43 |
| Stroke Count | 1208 |
| Drag Factor | 107 |
March 12, 2018 19:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.6 | 5,000m | 2:48.2 | 73 | 552 | 43 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 40 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 49 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 37 |
| 5:54.6 | 4,000m | 2:57.3 | 63 | 516 | 44 |
| 5:33.4 | 5,000m | 2:46.7 | 76 | 560 | 45 |
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Workout Graph
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