Mario M 5000m SkiErg
5,000m
Meters
22:40.5
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 47 |
| Stroke Count | 1082 |
| Drag Factor | 93 |
March 13, 2018 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 5,000m | 2:16.0 | 139 | 778 | 47 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 34 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 51 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 51 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 50 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 52 |
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Workout Graph
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