Mario M 5000m SkiErg
5,000
Meters
22:40.5
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 47 |
| Stroke Count | 1082 |
| Drag Factor | 93 |
March 13, 2018 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.5 | 5,000 | 2:16.0 | 139 | 772 | 292 | 47 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 34 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 738 | 57 | 51 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 761 | 58 | 51 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 760 | 58 | 50 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 787 | 59 | 52 |
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Workout Graph
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