Mario M 5000m row
5,000m
Meters
25:02.2
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
| Drag Factor | 106 |
March 14, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,000m | 2:30.2 | 103 | 655 | 29 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 31 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 27 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 29 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 29 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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