Mario M 5000m SkiErg
5,000m
Meters
23:02.7
Time
2:18.2
Pace
294
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 40 |
| Stroke Count | 932 |
| Drag Factor | 83 |
March 15, 2018 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 40 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 35 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 47 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 41 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 47 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 32 |
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Workout Graph
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