Mario M 5000m row
5,000m
Meters
25:00.1
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 107 |
March 16, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,000m | 2:30.0 | 104 | 656 | 29 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 30 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 29 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 30 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 30 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 30 |
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Workout Graph
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