Mario M 5000m SkiErg
5,000
Meters
29:29.5
Time
2:56.9
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 1028 |
| Drag Factor | 85 |
March 21, 2018 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.5 | 5,000 | 2:56.9 | 63 | 516 | 254 | 35 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 531 | 51 | 36 |
| 6:05.3 | 2,000 | 3:02.6 | 57 | 502 | 51 | 31 |
| 6:10.9 | 3,000 | 3:05.4 | 55 | 495 | 51 | 40 |
| 5:51.6 | 4,000 | 2:55.8 | 64 | 511 | 50 | 33 |
| 5:36.4 | 5,000 | 2:48.2 | 74 | 545 | 51 | 35 |
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Workout Graph
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