Mario M 5000m SkiErg
5,000m
Meters
29:29.5
Time
2:56.9
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 35 |
| Stroke Count | 1028 |
| Drag Factor | 85 |
March 21, 2018 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.5 | 5,000m | 2:56.9 | 63 | 517 | 35 |
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 36 |
| 6:05.3 | 2,000m | 3:02.6 | 57 | 497 | 31 |
| 6:10.9 | 3,000m | 3:05.4 | 55 | 488 | 40 |
| 5:51.6 | 4,000m | 2:55.8 | 64 | 521 | 33 |
| 5:36.4 | 5,000m | 2:48.2 | 74 | 553 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.