Mario M 5000m SkiErg

5,000m

Meters

29:45.4

Time

2:58.5

Pace

251

Calories

Average Watts61
Calories Per Hour511
Stroke Rate37
Stroke Count1105
Drag Factor71

March 23, 2018 19:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:45.4 5,000m 2:58.5 61 511 37
5:52.8 1,000m 2:56.4 64 519 36
6:19.4 2,000m 3:09.7 51 476 31
5:51.3 3,000m 2:55.6 65 522 34
5:50.0 4,000m 2:55.0 65 524 34
5:52.0 5,000m 2:56.0 64 520 50

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Workout Graph

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