Mario M 5000m SkiErg
5,000m
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 727 |
| Drag Factor | 94 |
March 27, 2018 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 33 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 32 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 33 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 33 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 34 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 34 |
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Workout Graph
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