Mario M 5000m row
5,000m
Meters
24:49.7
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 103 |
March 28, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 5,000m | 2:28.9 | 106 | 664 | 29 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 29 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 29 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 29 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 29 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 30 |
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Workout Graph
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