Mario M 5000m SkiErg
5,000m
Meters
30:17.7
Time
3:01.7
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 1054 |
| Drag Factor | 105 |
March 29, 2018 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.7 | 5,000m | 3:01.7 | 58 | 500 | 34 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 32 |
| 6:26.1 | 2,000m | 3:13.0 | 49 | 467 | 29 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 33 |
| 6:24.1 | 4,000m | 3:12.0 | 49 | 470 | 47 |
| 5:36.0 | 5,000m | 2:48.0 | 74 | 554 | 32 |
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Workout Graph
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