Mario M 5000m SkiErg
5,000m
Meters
30:52.0
Time
3:05.2
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 949 |
| Drag Factor | 68 |
March 31, 2018 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.0 | 5,000m | 3:05.2 | 55 | 489 | 30 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 32 |
| 6:05.9 | 2,000m | 3:02.9 | 57 | 496 | 32 |
| 6:15.0 | 3,000m | 3:07.5 | 53 | 482 | 29 |
| 6:17.7 | 4,000m | 3:08.8 | 52 | 478 | 31 |
| 6:13.1 | 5,000m | 3:06.5 | 54 | 485 | 30 |
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Workout Graph
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