Mario M 5000m SkiErg
5,000m
Meters
21:47.9
Time
2:10.7
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 745 |
| Drag Factor | 93 |
April 11, 2018 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 34 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 35 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 33 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 36 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 34 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 34 |
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Workout Graph
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