Mario M 5000m row
5,000m
Meters
24:05.3
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 118 |
April 12, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.3 | 5,000m | 2:24.5 | 116 | 698 | 29 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 30 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 28 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 29 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 30 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 31 |
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Workout Graph
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