Mario M 5000m SkiErg
5,000
Meters
28:01.4
Time
2:48.1
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 32 |
| Stroke Count | 897 |
| Drag Factor | 83 |
April 19, 2018 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:01.4 | 5,000 | 2:48.1 | 74 | 554 | 259 | 32 |
| 6:20.6 | 1,000 | 3:10.3 | 51 | 482 | 51 | 29 |
| 5:27.7 | 2,000 | 2:43.8 | 80 | 571 | 52 | 31 |
| 5:24.8 | 3,000 | 2:42.4 | 82 | 576 | 52 | 31 |
| 5:29.4 | 4,000 | 2:44.7 | 78 | 568 | 52 | 34 |
| 5:18.8 | 5,000 | 2:39.4 | 86 | 587 | 52 | 35 |
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Workout Graph
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