Mario M 500m SkiErg
500m
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 141 |
April 28, 2018 14:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 33 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 35 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 32 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 34 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 |
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