Mario M 750m SkiErg
750
Meters
3:18.8
Time
2:12.5
Pace
43
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 140 |
April 28, 2018 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.8 | 750 | 2:12.5 | 150 | 778 | 43 | 34 |
| 0:53.8 | 200 | 2:14.5 | 144 | 736 | 11 | 37 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 34 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 33 |
| 0:40.5 | 750 | 2:15.0 | 142 | 711 | 8 | 33 |
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Workout Graph
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