Mario M 1000m SkiErg
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 145 |
April 28, 2018 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 34 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 36 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 34 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 34 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 32 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 34 |
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Workout Graph
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