Mario M 500m SkiErg
500
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 152 |
April 28, 2018 13:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 859 | 30 | 34 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 37 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 33 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 33 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 33 |
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Workout Graph
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