Mario M 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 133 |
April 28, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 25 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 18 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 24 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 29 |
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Workout Graph
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