Mario M 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 136 |
May 05, 2018 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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