Mario M 5000m row
5,000m
Meters
21:58.4
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 112 |
May 09, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,000m | 2:11.8 | 153 | 825 | 27 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 27 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 25 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 28 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 28 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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