Mario M 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 131 |
May 12, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 24 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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