Mario M 500m SkiErg
500m
Meters
2:12.1
Time
2:12.1
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 116 |
May 12, 2018 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 32 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 36 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 33 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 32 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 31 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 |
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Workout Graph
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