Mario M 500m SkiErg
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 113 |
May 12, 2018 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 33 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 34 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 33 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 34 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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