Mario M 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 131 |
May 12, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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