Mario M 500m SkiErg
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 98 |
May 12, 2018 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 800 | 29 | 34 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 33 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 35 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 33 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 35 |
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Workout Graph
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