Mario M 4:49 row
895m
Meters
4:49.6
Time
2:41.7
Pace
37
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 139 |
May 15, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.6 | 895m | 2:41.7 | 83 | 584 | 20 |
2:33.1 | 600m | 2:07.5 | 169 | 880 | 28 |
4:49.6 | 295m | 3:51.3 | 28 | 397 | 13 |
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