Mario M 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 29 |
Stroke Count | 58 |
Drag Factor | 150 |
May 19, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.9 | 500m | 2:00.9 | 198 | 981 | 29 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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