Mario M 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 136 |
May 19, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 29 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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