Mario M 250m row
250
Meters
0:59.5
Time
1:59.0
Pace
15
Calories
120
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 105 |
June 02, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.5 | 250 | 1:59.0 | 208 | 907 | 15 | 29 | 120 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 | 118 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 33 | 120 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 25 | 124 |
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Workout Graph
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